Fall Sports Student Athletes Summer Conditioning Special

$5 drop-in classes through August 31st!
* bring proof of fall sport on your first visit for discount

Upcoming events:

  • Yoga by the River, Sundays in July and August from July 9th, 8:30 - 9:30 am; $10 or Pause Membership/Card; meet at the studio if rainy or wet
  • Sunday 9am All Levels Yoga is off for the summer. Find us by the river instead.
  • Introduction to Yoga 4-Week Series, 6:45 - 8pm, Wednesdays July 5th through 26th with Barbara; register on the Workshops & Events tab under Classes
  • New Class: Yoga Tone, Thursdays 9:15 - 10:15 beginning July 6th with Jennifer 
  • Happy Hour Yoga Social, Friday, July 28th at 6pm
  • Essential Oils Beyond the Diffuser, Sunday, August 6th at 6:30pm

The Complete Self Care Package! with Emily Wiswell
This 60-minute or 90-minute session will include:
* 1 free email or phone call consultation so the session can completely suit your needs
* a private RESTORATIVE Yoga session with the use of blocks and multiple bolsters for total comfort and relaxation
* Essential Oil Massage and Assists (Reiki Infused)
* Complimentary Face & Body Scrub to use for yourself or gift a friend!
60-Minute: $112
90-Minute: $165
Contact: emilychandrayoga@gmail.com

Did you know that in addition to yoga classes we offer various other healing modalities such as Massage Therapy  and Reiki Therapy by appointment. See the Services tab for details and booking information.


Fabulous Merchandise for Sale:
 high quality yoga mats from Gaiam, super cute yoga mat slings by ZOZ, gloves, hand towels, Young Living essential oils & more are available! View our retail section in our studio lobby or ask your teacher on your next visit!

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Gentle Wake-up Stretching Practice

Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $49! Sign-up here!