Upcoming Yoga Events:

Thanksgiving Week Schedule: the studio will be closed Wednesday evening, Thursday and Friday, then reopen for the regular schedule on the weekend. 

Rest, Restore & Rejuvenate, deep restorative session 4 - 5:30pm, Sunday the 26th with Barbara Galarza. Registration open now!

Sun Salutations Workshop with Jennifer on Sunday, December 3rd, 1 - 2:30pm.
 Registration open now!

Introduction to Yoga 2.0 Series 
with Jennifer, three week series, 6 - 7:30pm, Mondays December 4 - 18. Registration open now!



Thanksgiving Reiki Sale with Janice Tangney

Gift certificates available for one-hour Reiki treatments with Janice Tangney for only $50. Ask your teacher at your next class or call the studio. 
More information on our Services page.

The Complete Self Care Package! with Emily Wiswell
This 60-minute or 90-minute session will include:
* 1 free email or phone call consultation so the session can completely suit your needs
* a private RESTORATIVE Yoga session with the use of blocks and multiple bolsters for total comfort and relaxation
* Essential Oil Massage and Assists (Reiki Infused)
* Complimentary Face & Body Scrub to use for yourself or gift a friend!
Investment:
60-Minute: $112
90-Minute: $165
Contact: emilychandrayoga@gmail.com


Fabulous Merchandise for Sale: Young Living essential oils, Gaiam high quality yoga mats, no-slip gloves, hand towels & more! View our retail section in our studio lobby or ask your teacher on your next visit!

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Active Morning Flow
Gentle Wake-up Stretching Practice
Movement on the Hill

Ready to commit to a package of classes? Sign-up for a 10-class card or monthly unlimited membership. Are you new to Pause Yoga in Amesbury? Then our New Student Special is for you: 30 days for $49! Sign-up here!