<< Schedule for Mon Nov 20, 2017 - Sun Nov 26, 2017 >>


Date:


Mon Nov 20, 2017
Class
Instructor
9:15 am - 10:15 am Morning Flow
6:45 pm - 8:00 pm Yoga for Back Health Series with Barbara Galarza

Tue Nov 21, 2017
Class
Instructor
9:15 am - 10:15 am Gentle Yoga
7:00 pm - 8:15 pm All-Levels Yoga

Wed Nov 22, 2017
Class
Instructor
10:00 am - 11:00 am Tai Chi for Good Health
5:30 pm - 6:30 pm All-Levels Yoga
Class Cancelled
6:45 pm - 7:45 pm Yoga Tone
Class Cancelled

Thu Nov 23, 2017
Class
Instructor
9:15 am - 10:15 am Yoga Tone
Class Cancelled
11:00 am - 12:00 pm Gentle Senior Yoga
Class Cancelled
5:30 pm - 6:45 pm Gentle/Restorative Yoga
Class Cancelled

Fri Nov 24, 2017
Class
Instructor
no scheduled classes or training sessions

Sat Nov 25, 2017
Class
Instructor
9:00 am - 10:15 am All-Levels Yoga
10:30 am - 11:45 am Yoga Basics

Sun Nov 26, 2017
Class
Instructor
9:00 am - 10:15 am All-Levels Yoga
4:00 pm - 5:30 pm Rest, Restore and Rejuvenate with Barbara


All of our classes are open to drop-in students - no need to pre-register online. Of course, if you would like to pre-register & pay for your classes online We love that! Our registration process is easy! Want to use your smart phone to check our schedule & sign-up? Download Mindbody Connect and find Pause Yoga!


 

side bendNo fancy clothes, no experience, no flexibility – no problem. All classes are drop-in and open to everyone. Bring your own mat or borrow one of ours. See you at class!

 * Please note that classes will not be held for one person; if only one person comes to a regularly scheduled class this class will be cancelled.

Cancellation: Classes and instructors can change at any time, we’ll let you know when that’s happening.

 

 

Weather Cancellation Policywildthing

 
Our morning classes (7:00-10:00 AM) will be cancelled if Amesbury public schools are cancelled or delayed. You can find this out on TV channels 7(NBC), 5(ABC) and 25 (Fox); radio stations WBZ 1030 or WNBP 1450 AM; or online at http://boston.cbslocal.com/closings/.
 

For classes starting after 10AM and on weekends, please call Jennifer at 508-333-4160. Decisions will be made at least 90 minutes before the scheduled class start time. We will also try to post online and on Facebook, but if there is no message, call Jennifer at 508-333-4160.