The studio will be closed Nov. 1 - 14 for Yogasmith renovations. During this time you will find the following classes across the street at Four Gates Healing Center:

* Tuesday 9:15am Gentle Yoga with Jennifer (Nov. 6, 13)

* Thursday 11am Gentle Senior Yoga with Jennifer (Nov. 1,8)

* Saturday 9am All Levels Yoga with Barbara (Nov. 3, 10)

<< Schedule for Mon Oct 22, 2018 - Sun Oct 28, 2018 >>


Date:


Mon Oct 22, 2018
Class
Instructor
9:15 am - 10:15 am Morning Flow
6:30 pm - 7:45 pm Yoga Basics

Tue Oct 23, 2018
Class
Instructor
9:15 am - 10:15 am Gentle Yoga
6:45 pm - 8:00 pm All-Levels Yoga
Class Cancelled

Wed Oct 24, 2018
Class
Instructor
10:00 am - 11:00 am Tai Chi for Good Health
5:30 pm - 6:30 pm All-Levels Yoga

Thu Oct 25, 2018
Class
Instructor
9:15 am - 10:15 am Morning Flow
11:00 am - 12:00 pm Gentle Senior Yoga
4:30 pm - 5:30 pm Teen Yoga Series
6:30 pm - 7:45 pm Pause & Massage

Fri Oct 26, 2018
Class
Instructor
8:30 am - 9:45 am Kundalini Yoga
10:00 am - 11:00 am Restorative Tai Chi Qigong

Sat Oct 27, 2018
Class
Instructor
9:00 am - 10:15 am All-Levels Yoga
10:30 am - 11:45 am Yoga Basics

Sun Oct 28, 2018
Class
Instructor
5:30 pm - 7:30 pm Rest, Restore & Rejuvenate with Jennifer Freeman


All of our classes are open to drop-in students - no need to pre-register online. Of course, if you would like to pre-register & pay for your classes online We love that! Our registration process is easy! Want to use your smart phone to check our schedule & sign-up? Download Mindbody Connect and find Pause Yoga!


 

side bendNo fancy clothes, no experience, no flexibility – no problem. All classes are drop-in and open to everyone. Bring your own mat or borrow one of ours. See you at class!

 * Please note that classes will not be held for one person; if only one person comes to a regularly scheduled class this class will be cancelled.

Cancellation: Classes and instructors can change at any time, we’ll let you know when that’s happening.

 

 

Weather Cancellation Policywildthing

 
Our morning classes (7:00-10:00 AM) will be cancelled if Amesbury public schools are cancelled or delayed. You can find this out on TV channels 7(NBC), 5(ABC) and 25 (Fox); radio stations WBZ 1030 or WNBP 1450 AM; or online at http://boston.cbslocal.com/closings/.
 

For classes starting after 10AM and on weekends, please call Jennifer at 508-333-4160. Decisions will be made at least 90 minutes before the scheduled class start time. We will also try to post online and on Facebook, but if there is no message, call Jennifer at 508-333-4160.