Guest Teacher



Guest Teacher instructs the following:
  • Tai Chi for Good Health
  • This Tai Chi for Good Health class will be open to all levels, but will be geared toward beginners at first - no Tai Chi experience is necessary to join the class. Classes will take place on Tuesdays at 10:30am.
     
    Tai Chi for Good Health teaches basic Tai Chi movement and leads students through learning the 24 posture form. This class is suitable for all ages and is focused on exercises that will bring about the physical and mental health benefits of Tai Chi practice.

    Pricing: $20/class to drop in ($15 for age 65+)

    OR save $5 per class by paying for full month up front

    This class is not eligible for use of Pause Yoga class cards and Pause Yoga monthly memberships. All payments should be made directly to the instructor and checks made payable to Chris Himmel.

    To register, or if you have questions about the class, please contact Chris at: (978) 857 5840 or HimmelTaiChi@gmail.com.

    More information about Tai Chi and Chris can be found at www.GreatBayTaiChi.com.