Upcoming Courses & Workshops

Date:
Yoga on Lake Gardner Beach with Jennifer Freeman Sat, Jul 1, 2017 at 8:00 am - 9:00 am

Saturday, July 1st, 8:00 – 9:00 am; 9:15 – 10:15 am
$10 per person or use your membership
 
Celebrate Amesbury Days! Join Owner Jennifer Freeman on Saturday, July 1st for morning yoga on Lake Gardner Beach.
 
This class is open to everyone 7 and older, $10 per person. We will wake up and stretch our bodies while enjoying the tranquil setting of Lake Gardner.
 
Bring your own towel or yoga mat, water and a smile.
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Yoga on Lake Gardner Beach with Jennifer Freeman Sat, Jul 1, 2017 at 9:15 am - 10:15 am

Saturday, July 1st, 8:00 – 9:00 am; 9:15 – 10:15 am
$10 per person or use your membership
 
Celebrate Amesbury Days! Join Owner Jennifer Freeman on Saturday, July 1st for morning yoga on Lake Gardner Beach.
 
This class is open to everyone 7 and older, $10 per person. We will wake up and stretch our bodies while enjoying the tranquil setting of Lake Gardner.
 
Bring your own towel or yoga mat, water and a smile.
Learn More
Introduction to Yoga Series with Barbara Galarza Next held on Wed, Jul 5, 2017 at 6:45 pm - 8:00 pm
This enrollment runs from Wed Jul 5, 2017 - Wed Jul 26, 2017
This four-week series is designed for those who are brand new to yoga and want to start right at the beginning. The series will introduce the fundamentals of alignment, breathing and mindfulness in foundational yoga postures and will lay the basic groundwork for students to then step into other classes offered at our studio.
 
No previous yoga experience is needed.
 
This series will include time for discussion and questions. Bring your own mat or borrow one of ours. Wear comfortable clothing & be prepared to be barefoot.
 
Series registrants will also enjoy unlimited attendance to our other ongoing studio classes during this four-week period. 
 
$120 for entire series including 30 days unlimited yoga classes from July 6th through August 4th
 
Pre-registration required

Four week series: July 5th - July 26th, 6:45 - 8:00pm
 
Questions contact Jennifer at 508-333-4160
Jennifer@PauseYogaStudio.com
Learn More