Pause 4 Flatbread


This class is taught by:

Jennifer Freeman

Jennifer is the owner of Pause Yoga. She feels strongly that yoga should be accessible to all people. This feeling is manifested in her lessons as she encourages modification of postures to each individual’s ability. She guides her students to open their bodies as well as their minds and hearts, while encouraging healthy alignment and flowing breath. Her classes always feature lots of stretching & strength while keeping the energy light. Jennifer teaches a blend of Hatha yoga inspired by Vinyasa flow, Anusara, Gentle and Senior training. Her joyful spirit, kind heart & love for teaching will inspire your practice. She trained at Peachtree Yoga Center in Sandy Springs, GA, as well as certification in Gentle Senior Yoga from Yoga Vista Academy. Jennifer is a certified and Registered Yoga Teacher with the Yoga Alliance at the 200 hour level.
Outdoor Yoga & Flatbread Pizza?
What a sweet combination!
 
Pause 4 Flatbread on Saturday, September 16th 
 
Join Jennifer on the grass around the fountain in the corner of the upper mill yard at 10:30am for an accessible outdoor yoga class that will get you moving and add some stretch to your body this fall. Bring your own mat, water and a smile as we practice together in our historic upper mill yard.
 
All participants will receive a $15 gift card to Flatbread Company! Stay for lunch or come back another time. Lunch opens at 11:30am. Make reservations separately by calling Flatbread Company at 978-834-9800.
 
Saturday, September 16th, 10:30 - 11:30am
Pre-registration needed for gift card preparation.
$20 per person in advance, $25 day of event
 
Gather around the fountain in the upper mill yard to the right of Flatbread Company.