Tai Chi for Good Health

This class is taught by:
This Tai Chi for Good Health class will be open to all levels, but will be geared toward beginners at first - no Tai Chi experience is necessary to join the class. Classes will take place on Wednesdays at 10:00am.
Tai Chi for Good Health teaches basic Tai Chi movement and leads students through learning the 24 posture form. This class is suitable for all ages and is focused on exercises that will bring about the physical and mental health benefits of Tai Chi practice.

Pricing: $20/class to drop in ($15 for age 65+)

OR save $5 per class by paying for full month up front

This class is not eligible for use of Pause Yoga class cards and Pause Yoga monthly memberships. All payments should be made directly to the instructor and checks made payable to Chris Himmel.

To register, or if you have questions about the class, please contact Chris at: (978) 857 5840 or HimmelTaiChi@gmail.com.

More information about Tai Chi and Chris can be found at www.GreatBayTaiChi.com.

Upcoming classes:

  • Wed Oct 24 10:00 am - 11:00 am with Chris Himmel
  • Wed Oct 31 10:00 am - 11:00 am with Chris Himmel