Final Friday Happy Hour Yoga Social

This class is taught by:

Jennifer Freeman

Jennifer is the owner of Pause Yoga. She feels strongly that yoga should be accessible to all people. This feeling is manifested in her lessons as she encourages modification of postures to each individual’s ability. She guides her students to open their bodies as well as their minds and hearts, while encouraging healthy alignment and flowing breath. Her classes always feature lots of stretching & strength while keeping the energy light. Jennifer teaches a blend of Hatha yoga inspired by Vinyasa flow, Anusara, Gentle and Senior training. Her joyful spirit, kind heart & love for teaching will inspire your practice. She trained at Peachtree Yoga Center in Sandy Springs, GA, as well as certification in Gentle Senior Yoga from Yoga Vista Academy. Jennifer is a certified and Registered Yoga Teacher with the Yoga Alliance at the 200 hour level.
Ready for Yoga and Beer? Join Jennifer on the last Friday of the month at 6:00pm for a fun-filled yoga class and funky playlist followed by social time at Silvaticus, a new brewery on Water Street. 
Use your membership or class card, or drop-in for $15; social time is optional.

Upcoming classes:

  • Fri Sep 29 6:00 pm - 7:00 pm with Jennifer Freeman