Final Friday Happy Hour Yoga Social

This class is taught by:

Kate Fazio

As a former artist, Kate was drawn to yoga by her natural tendency to explore the meaning and beauty in daily life. Her personal practice and teaching style are informed by her training in vinyasa flow and restorative yoga, as well as her past experience in weightlifting, running, and dance. She has a special interest in creative transitions and precise movement to build strength and control in a balanced and beautiful flow. Kate is a Registered Yoga Teacher at the 200 hour level as well as a Certified Herbalist, offering a holistic approach to personal fitness and wellness.

Jennifer Freeman

Jennifer is the owner of Pause Yoga. She feels strongly that yoga should be accessible to all people. This feeling is manifested in her lessons as she encourages modification of postures to each individual’s ability. She guides her students to open their bodies as well as their minds and hearts, while encouraging healthy alignment and flowing breath. Her classes always feature lots of stretching & strength while keeping the energy light. Jennifer teaches a blend of Hatha yoga inspired by Vinyasa flow, Anusara, Gentle and Senior training. Her joyful spirit, kind heart & love for teaching will inspire your practice. She trained at Peachtree Yoga Center in Sandy Springs, GA, as well as certification in Gentle Senior Yoga from Yoga Vista Academy. Jennifer is a certified and Registered Yoga Teacher with the Yoga Alliance at the 200 hour level.
Ready for Yoga and Wine/Beer? Join us on the last Friday of the summer months at 6:00pm for a fun-filled yoga class and funky playlist followed by social time at a local restaurant. 
Use your membership or class card - no extra charge; social time is optional.
June 30th, Kate Fazio, after social at Ale House 
July 28th, Kate Fazio, after social at Ale House
August 25th, Jennifer Freeman, after social at Crave

Upcoming classes:

  • Fri Jul 28 6:00 pm - 7:00 pm with Kate Fazio
  • Fri Aug 25 6:00 pm - 7:00 pm with Jennifer Freeman